Rene van der Werff 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 161 |
February 26, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 119 | 19 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 17 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 17 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 21 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.