Rene van der Werff 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 163 |
February 28, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 17 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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