Rene van der Werff 10:00 row
1,685m
Meters
10:00.0
Time
2:58.0
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 163 |
February 28, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 21 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 24 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 21 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 21 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 21 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 21 |
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Workout Graph
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