Rene van der Werff 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 153 |
March 11, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 24 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 31 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 17 |
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Workout Graph
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