Rene van der Werff 10:00 row
1,915m
Meters
10:00.0
Time
2:36.6
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 145 |
March 11, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 19 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 18 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 19 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
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Workout Graph
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