Rene van der Werff 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 141 |
March 13, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
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Workout Graph
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