Rene van der Werff 10:00 row
1,739m
Meters
10:00.0
Time
2:52.5
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 140 |
March 13, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 22 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 23 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 21 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 22 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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