Rene van der Werff 10:00 row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 127 |
March 30, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 19 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 15 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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