Rene van der Werff 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 105 |
July 29, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 19 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 23 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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