Rene van der Werff 12:00 row
2,322m
Meters
12:00.0
Time
2:35.0
Pace
123
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 105 |
August 16, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,322m | 2:35.0 | 94 | 623 | 19 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 20 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 20 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 21 |
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Workout Graph
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