Rene van der Werff 14:00 row
2,841m
Meters
14:00.0
Time
2:27.8
Pace
154
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 106 |
August 18, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,841m | 2:27.8 | 108 | 672 | 19 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 18 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 19 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 19 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 21 |
| 14:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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