Rene van der Werff 15:00 row
2,897m
Meters
15:00.0
Time
2:35.3
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 107 |
August 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,897m | 2:35.3 | 93 | 621 | 17 |
| 3:00.0 | 412m | 3:38.4 | 34 | 415 | 15 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 18 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 20 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 17 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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