Rene van der Werff 17:00 row
3,319m
Meters
17:00.0
Time
2:33.6
Pace
181
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 104 |
September 14, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,319m | 2:33.6 | 96 | 632 | 22 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 22 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 22 |
| 12:00.0 | 715m | 2:47.8 | 74 | 554 | 21 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 24 |
| 17:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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