Rene van der Werff 12:00 row
2,329m
Meters
12:00.0
Time
2:34.5
Pace
123
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 131 |
December 20, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,329m | 2:34.5 | 95 | 626 | 24 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 25 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 24 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 24 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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