Rene van der Werff 10000m row
10,000m
Meters
50:45.2
Time
2:32.2
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 125 |
February 13, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.2 | 10,000m | 2:32.2 | 99 | 641 | 24 |
| 10:30.6 | 2,000m | 2:37.6 | 89 | 607 | 25 |
| 10:18.5 | 4,000m | 2:34.6 | 95 | 625 | 24 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 24 |
| 10:09.1 | 8,000m | 2:32.2 | 99 | 641 | 24 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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