Rene van der Werff 10:00 row
1,764m
Meters
10:00.0
Time
2:50.0
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 108 |
August 02, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 20 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 22 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 19 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 19 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 20 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 22 |
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Workout Graph
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