Rene van der Werff 11:00 row
2,046m
Meters
11:00.0
Time
2:41.2
Pace
106
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
August 14, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,046m | 2:41.2 | 83 | 587 | 21 | 91 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 22 | 91 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 21 | |
| 9:00.0 | 572m | 2:37.3 | 90 | 609 | 20 | |
| 11:00.0 | 376m | 2:39.5 | 86 | 596 | 22 |
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Workout Graph
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