Rene van der Werff 25:00 row
5,083m
Meters
25:00.0
Time
2:27.5
Pace
283
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 108 |
January 21, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,083m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.