Rene van der Werff 35:00 row
7,255m
Meters
35:00.0
Time
2:24.7
Pace
406
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
February 03, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,255m | 2:24.7 | 115 | 697 | 23 |
| 7:00.0 | 1,431m | 2:26.7 | 111 | 681 | 23 |
| 14:00.0 | 1,458m | 2:24.0 | 117 | 703 | 23 |
| 21:00.0 | 1,444m | 2:25.4 | 114 | 691 | 23 |
| 28:00.0 | 1,452m | 2:24.6 | 116 | 698 | 24 |
| 35:00.0 | 1,470m | 2:22.8 | 120 | 713 | 24 |