Rene van der Werff 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 110 |
February 05, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 24 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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