Rene van der Werff 10000m row
10,000m
Meters
51:06.4
Time
2:33.3
Pace
538
Calories
88
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
February 12, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.4 | 10,000m | 2:33.3 | 97 | 634 | 23 | 88 |
| 10:50.1 | 2,000m | 2:42.5 | 82 | 580 | 23 | 88 |
| 10:29.0 | 4,000m | 2:37.2 | 90 | 609 | 23 | |
| 10:04.3 | 6,000m | 2:31.0 | 102 | 649 | 23 | |
| 10:01.0 | 8,000m | 2:30.2 | 103 | 655 | 23 | |
| 9:41.9 | 10,000m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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