Rene van der Werff 1:00 row
230m
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 137 |
February 25, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 135 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 135 |
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Workout Graph
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