Rene van der Werff 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 95 |
October 25, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 19 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 22 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 18 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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