Rene van der Werff 15:00 row
2,900m
Meters
15:00.0
Time
2:35.1
Pace
153
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 96 |
November 22, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,900m | 2:35.1 | 94 | 622 | 20 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 21 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 21 |
| 9:00.0 | 590m | 2:32.5 | 99 | 639 | 20 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.