Rene van der Werff 30:00 row
5,871m
Meters
30:00.0
Time
2:33.2
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 97 |
December 05, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,871m | 2:33.2 | 97 | 634 | 19 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 20 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.