Rene van der Werff 13000m row
13,000m
Meters
1:05:54.6
Time
2:32.1
Pace
706
Calories
71
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1531 |
| Drag Factor | 96 |
January 17, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.6 | 13,000m | 2:32.1 | 99 | 642 | 23 | 71 |
| 14:28.5 | 2,600m | 2:47.0 | 75 | 558 | 22 | 71 |
| 13:09.4 | 5,200m | 2:31.8 | 100 | 644 | 23 | |
| 12:54.9 | 7,800m | 2:29.0 | 106 | 664 | 23 | |
| 12:53.3 | 10,400m | 2:28.7 | 106 | 666 | 24 | |
| 12:28.5 | 13,000m | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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