Rene van der Werff 14000m row
14,000m
Meters
1:12:47.1
Time
2:35.9
Pace
749
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1664 |
| Drag Factor | 98 |
January 21, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:47.1 | 14,000m | 2:35.9 | 92 | 617 | 22 |
| 16:06.8 | 2,800m | 2:52.6 | 68 | 534 | 22 |
| 14:32.0 | 5,600m | 2:35.7 | 93 | 619 | 22 |
| 14:17.7 | 8,400m | 2:33.1 | 97 | 635 | 23 |
| 14:03.6 | 11,200m | 2:30.6 | 102 | 652 | 23 |
| 13:47.1 | 14,000m | 2:27.6 | 109 | 673 | 24 |
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Workout Graph
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