Rene van der Werff 10000m row
10,000m
Meters
51:51.7
Time
2:35.5
Pace
541
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 100 |
January 31, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.7 | 10,000m | 2:35.5 | 93 | 619 | 21 |
| 11:59.6 | 2,000m | 2:59.9 | 60 | 506 | 19 |
| 9:48.2 | 4,000m | 2:27.0 | 110 | 678 | 23 |
| 10:06.1 | 6,000m | 2:31.5 | 101 | 646 | 22 |
| 10:04.6 | 8,000m | 2:31.1 | 101 | 648 | 23 |
| 9:53.2 | 10,000m | 2:28.3 | 107 | 669 | 23 |
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Workout Graph
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