Rene van der Werff 10:00 row
1,963
Meters
10:00.0
Time
2:32.8
Pace
104
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 102 |
March 06, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963 | 2:32.8 | 98 | 624 | 104 | 23 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 23 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 24 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 24 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.