Rene van der Werff 20:00 row
3,851m
Meters
20:00.0
Time
2:35.8
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 101 |
March 17, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,851m | 2:35.8 | 93 | 618 | 21 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 22 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 22 |
| 12:00.0 | 767m | 2:36.4 | 91 | 614 | 21 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 22 |
| 20:00.0 | 793m | 2:31.3 | 101 | 647 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.