Rene van der Werff 5000m row
5,000m
Meters
27:00.4
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 101 |
April 20, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.4 | 5,000m | 2:42.0 | 82 | 583 | 23 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 23 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 23 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 24 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 25 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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