Rene van der Werff 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 99 |
June 12, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 22 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 23 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 22 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 23 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 22 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.