Rene van der Werff 40:00 row
6,906
Meters
40:00.0
Time
2:53.7
Pace
352
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 97 |
February 08, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,906 | 2:53.7 | 67 | 529 | 23 |
| 8:00.0 | 1,269 | 3:09.1 | 52 | 478 | 21 |
| 16:00.0 | 1,379 | 2:54.0 | 66 | 528 | 24 |
| 24:00.0 | 1,389 | 2:52.7 | 68 | 533 | 24 |
| 32:00.0 | 1,410 | 2:50.2 | 71 | 544 | 24 |
| 40:00.0 | 1,460 | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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