Erik Schneider v5:49/1:19r...2 row
1,947
Meters
9:23.4
Time
2:24.6
Pace
122
Calories
149
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 2:22.5 |
| Overall Distance | 2,141 |
| Overall Time | 11:45.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 122 |
February 17, 2021 17:57:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:23.4 | 1,947 | 2:24.6 | 116 | 697 | 24 | 149 | |
| 5:49.2 | 948 | 3:04.1 | 56 | 492 | 23 | 149 | |
| r: 1:19 | 77 | ||||||
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 35 | 188 | |
| r: 1:02 | 118 | ||||||
| r194 |
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Workout Graph
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