Erik Schneider 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
415
Calories
169
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 121 |
February 19, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 843 | 24 | 169 |
| 2:14.0 | 516 | 2:09.8 | 160 | 850 | 24 | 146 |
| 4:28.0 | 499 | 2:14.2 | 145 | 797 | 23 | 152 |
| 6:42.0 | 496 | 2:15.0 | 142 | 788 | 22 | 159 |
| 8:56.0 | 504 | 2:12.9 | 149 | 812 | 23 | 164 |
| 11:10.0 | 507 | 2:12.1 | 152 | 821 | 24 | 165 |
| 13:24.0 | 507 | 2:12.1 | 152 | 821 | 24 | 169 |
| 15:38.0 | 507 | 2:12.1 | 152 | 821 | 24 | 168 |
| 17:52.0 | 506 | 2:12.4 | 151 | 818 | 24 | 170 |
| 20:06.0 | 510 | 2:11.3 | 154 | 831 | 25 | 170 |
| 22:20.0 | 515 | 2:10.0 | 159 | 847 | 25 | 176 |
| 24:34.0 | 517 | 2:09.5 | 161 | 853 | 26 | 178 |
| 26:48.0 | 526 | 2:07.3 | 169 | 882 | 26 | 180 |
| 29:02.0 | 537 | 2:04.7 | 180 | 920 | 27 | 184 |
| 30:00.0 | 255 | 1:53.7 | 238 | 1118 | 31 | 187 |
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Workout Graph
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