Erik Schneider 10x1:00/1:00r row
2,680
Meters
10:00.0
Time
1:51.9
Pace
188
Calories
171
Heart Rate
| Rest Distance | 878 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,558 |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 121 |
February 20, 2021 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 22 | 171 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 22 | 146 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 21 | 162 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 21 | 166 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 21 | 168 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 173 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 | 176 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 177 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 179 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 25 | 182 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 182 |
| r878 |
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Workout Graph
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