Erik Schneider 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
402
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 121 |
March 01, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 23 | 165 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 21 | 137 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 162 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 | 169 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 | 173 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.