Erik Schneider v2:46/0:26r...10 row
1,119
Meters
4:53.7
Time
2:11.2
Pace
77
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 2:04.3 |
| Overall Distance | 1,269 |
| Overall Time | 6:58.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 122 |
April 29, 2021 08:40:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,119 | 2:11.2 | 155 | 832 | 31 | |
| 2:46.1 | 520 | 2:39.7 | 86 | 595 | 23 | |
| r: 0:26 | 87 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | |
| r: 0:59 | 38 | |||||
| 1:00.2 | 305 | 1:38.6 | 364 | 1553 | 36 | |
| r: 0:31 | 25 | |||||
| 39 | ||||||
| 39 | ||||||
| 39 | ||||||
| 39 | ||||||
| 39 | ||||||
| 39 | ||||||
| 39 | ||||||
| r150 |
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Workout Graph
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ROWING GOLF - 9 HOLES - BACK TEES 🆕