Erik Schneider 5000m row
5,000
Meters
21:00.0
Time
2:06.0
Pace
316
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 123 |
May 25, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000 | 2:06.0 | 175 | 902 | 24 | 164 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 23 | 147 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 24 | 161 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 24 | 161 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 25 | 177 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 25 | 175 |
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Workout Graph
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