Erik Schneider 5000m row
5,000
Meters
20:32.8
Time
2:03.2
Pace
321
Calories
176
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 121 |
May 26, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000 | 2:03.2 | 187 | 942 | 23 | 176 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 23 | 162 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 23 | 173 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 24 | 175 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 23 | 179 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 24 | 191 |
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Workout Graph
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