Erik Schneider 5000m row
5,000
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 122 |
May 27, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 939 | 321 | 23 | 172 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 63 | 22 | 156 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 23 | 167 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 910 | 63 | 23 | 173 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 939 | 64 | 24 | 177 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 26 | 188 |
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Workout Graph
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