Erik Schneider 5000m row
5,000
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
177
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 119 |
June 06, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.0 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 26 | 177 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 26 | 165 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 26 | 172 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 26 | 179 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 26 | 181 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 27 | 188 |
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Workout Graph
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