Erik Schneider 5000m row
5,000
Meters
20:04.1
Time
2:00.4
Pace
330
Calories
172
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 119 |
June 19, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,000 | 2:00.4 | 200 | 989 | 24 | 172 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 23 | 153 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 24 | 164 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 25 | 174 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 25 | 179 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 26 | 192 |
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Workout Graph
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