Erik Schneider 5000m row
5,000
Meters
20:01.0
Time
2:00.1
Pace
330
Calories
169
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 121 |
July 09, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,000 | 2:00.1 | 202 | 995 | 24 | 169 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 24 | 155 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 25 | 163 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 25 | 169 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 25 | 176 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 26 | 185 |
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Workout Graph
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