Erik Schneider 5000m row
5,000
Meters
19:50.3
Time
1:59.0
Pace
334
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 121 |
July 13, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1014 | 24 | 167 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 24 | 152 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 24 | 161 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 25 | 169 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 25 | 172 |
| 3:45.2 | 5,000 | 1:52.6 | 245 | 1143 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.