Erik Schneider 5000m row
5,000
Meters
19:37.8
Time
1:57.7
Pace
336
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 120 |
August 11, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000 | 1:57.7 | 214 | 1037 | 25 | 167 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 26 | 151 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 25 | 164 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 25 | 170 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 25 | 175 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.