Erik Schneider 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
96
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 192 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 121 |
October 08, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 192 | 96 | 24 | 159 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 800 | 80 | 22 | 143 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 24 | 154 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 24 | 160 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 25 | 166 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 25 | 175 |
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Workout Graph
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