Erik Schneider 15:00 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 114 |
March 08, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 806 | 22 | 165 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 22 | 158 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 22 | 164 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 23 | 165 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 23 | 172 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 23 | 170 |
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Workout Graph
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