Erik Schneider 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 113 |
May 23, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 17 | 158 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 17 | 148 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 15 | 160 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 16 | 160 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 | 164 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 20 | 162 |
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Workout Graph
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