Erik Schneider 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 118 |
May 27, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 754 | 377 | 20 | 161 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 18 | 156 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 20 | 160 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 21 | 162 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 20 | 164 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 21 | 165 |
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Workout Graph
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